Problems for teens who sleep less

[Farhan Ansari]

Teenagers who do not get enough sleep may not only perform worse in school, but may also be at an increased risk of experiencing emotional and behavioural problems, the results of a new study indicate.

US researchers monitored the progress of almost 900 teenage students. All provided information about their sleeping habits and school grades. They also completed psychological and behavioural assessments.

According to the results, students slept an average of 7.6 hours per night.

[MJKT]

this is right

[! Aatish !]

isi lia tu mein kehta hon k 3 he kaam karo

Khao
piyo
aur so jao
neend pori ho gee tu he koi kaam waam karin gay na

[Zymal]

sahi sharing ki hai aap nai Par
Ammal kon karein

[sohno4u]

bat to bilkul theek hai janab, aisa hi hota hai

[NaughtyButNice]

nice sharing

[Virdan]

Nice sharing
infact agar hum 24 hours ko 3 parts mien devide ker lein to achha hay
8 hours sonay k liyay, 8 hoours work k liyay aur 8 hours all other activities k liyay to i think kafi saholat ho jati hay.

[sohno4u]

bilkul theek kaha V app ne, hum sub ko time division and management par dehan dena chahiye,