Benefits of Adrak

[QUEEN VICTORIA]

Benefits of Adrak
_ Increases immunity.
Stimulant for the digestive, respiratory and nervous systems.
_ Helps to revitalize a sluggish circulation and removes dullness and
inertia.
Relieves joint pains. It can be rubbed on joints and may be mixed with oil
before application.
_ Relieves cold-related aches if applied as paste on forehead and on the
chest.
_ Useful in bringing on delayed menstrual period and in relieving menstrual
cramps.
Sounth works well in cases of malabsorption and flatulence.
Sounth is also therapeutic for loose bowel movements and strengthens digestive power if given to infant in tiny doses.

Adrak Preparations: Enlisted below are some preparations to tackle day-to-day ailments. Take care while peeling Adrak because the essential oil to which it owes its efficacy, is present in the epidermal tissue.

For Indigestion: Take ¼ - ½ teaspoon of sounth with the first morsel of food or eat a piece of adrak with salt just before a meal. This stimulates the digestive juices, which starts flowing.

For Respiratory problems: Lick a teaspoon of adrak juice mixed with honey or make a herbal tea by simmering fresh or dry adrak in water to which black pepper and tulsi are added. Sounth is also effective in the treatment of pain and swelling anywhere in the body. It increases the quantity of urine slightly.

A Nutritious Drink: Home-made ginger-ale is a delicious and nutritious drink. Wash and cut a medium-sized piece of adrak. Simmer it with a glass of water until the water is reduced by half and is a dark yellow colour. Cool, strain out the adrak. Add sugar or honey to taste. When needed, add soda and/or water.

Precaution: Since adrak and sounth are heat producing herbs, they should be best partaken sparingly in the summer months.

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[Rani_Pakistanii]

that's beneficial


eat a piece of adrak with salt just before a meal ?? sorry i can't do that

[Sara Ali]

I dont like to eat adrak... but now I'll try to...

[QUEEN VICTORIA]

it is very effective
and wen it is taken wid salt its taste is v different

[Rani_Pakistanii]

[mmja]

idrak dafa dor sano naye chayedi koi benfi shenfi

[Virdan]

benifit to mantay hain per yeh benifit hasil karna bohat mushkil kaam hay so quen carry on plz

[QUEEN VICTORIA]

Originally Posted by mmja

idrak dafa dor sano naye chayedi koi benfi shenfi

MMJA Allah ki naimaton kay baray main aisa nahi kehtay
theek hai aap ko pasand nahi but kabhi aisay ilfaaz na istamal kya kerai plz

[QUEEN VICTORIA]

Originally Posted by Virdan

benifit to mantay hain per yeh benifit hasil karna bohat mushkil kaam hay so quen carry on plz

bas dar gaye

[chicky_boy22]

i am chicky


QUEEN VICTORIA



aap ne dekha ke allah ki nemat ko kis tarha thukrate hai


in sab logo ke liye jo na shukar hai to lo ji .... kahwat hai jo app ke baap dada aur un ke dada bolte the


bandar kiya jane adrak ka maza


ok QUEEN VICTORIA acchi bat ka shukriya

[Virdan]

waisay bandar waisay waqai nahee janta janab akhir mien maza nahee sawad hota hay is mahawray mien

[QUEEN VICTORIA]

thanx chicky boy

@virdan

[Sweety]

i like adrak ...

[NaughtyButNice]

nice information queen

[QUEEN VICTORIA]

thnx NBN