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| <DIV align=left>i know we don't got much time lol, but thaought it was worth sharing. Hand Care Tips ![]() Give your hands enough attention ...... For many people especially housewives and manual workers, the hands are the most overworked and ill-used part of the body. They are exposed to all kinds of wear and tear: to the effects of temperature and climate: to frequent wetting: to the onslaughts of harsh chemicals: and to the risk of minor injury and subsequent infection. Yet the care of the hands is often completely overlooked until, say, the skin becomes rough and cracked or a nail is broken. Here are a few simple tips that can make your hands look beautiful. · Washing your hands innumerable times with soap makes your skin lose its moisture. Keep a piece of lemon next to your hand-washing soap. Rub it over your hands at least once a day, before washing. This will help delay the onset of age-spots. · While doing household chores make it a point to wear rubber gloves. It is a good idea to wear cool cotton gloves whenever possible. Cracking your knuckles can give you wobbly fingers. So stop breaking them unless you want fat fingers, which you think are a turn-on. · Long nails can look very elegant, but only if they are kept clean and in shape. File them regularly with a filer. Dirt in the fingernails can show how clean you are. So if you can’t keep nails clean, keep them short and simple. · Always remember to apply some moisturizer before going to bed. <DL> <DIV align=justify> <DT style="MARGIN-LEFT: 4px; MARGIN-RIGHT: 4px">Exercise and watch your hands turn beautiful </DT> <DIV align=justify> <DT style="MARGIN-LEFT: 4px; MARGIN-RIGHT: 4px"> · Try this yogic exercise, which is good for your hands - Stretch your fingers wide and clap hard, so that your fingers of both hands are aligned. Like thumb-to-thumb, forefinger-to-forefinger. This increases blood circulation. </DT></DL> · Hold both hands in front of you with palms facing inwards, loosen their wrist grip and flap them backwards and forwards. Feel them tingle as the blood rushes to them. · Squeeze the tip of each finger as hard as possible for about five seconds. This also helps in activating blood circulation. · Close your fingers and circle your wrists ten times in each direction. <DL> <DIV align=justify> <DT style="MARGIN-LEFT: 4px; MARGIN-RIGHT: 4px">Take care of your hands before it starts showing that you are really becoming old. Chapped Hands The repeated use of soap and water damages the top layer of the skin, and can cause excessive scaling, or chapping. When washing hands lukewarm water and the simplest soap should be used. Exposing unprotected hands to bleaches and other kitchen chemicals, and also to shampoos, can aggravate chapping. To For many people especially housewives and manual workers, the hands are the most overworked and ill-used part of the body. They are exposed to all kinds of wear and tear: to the effects of temperature and climate: to frequent wetting: to the onslaughts of harsh chemicals: and to the risk of minor injury and subsequent infection. Yet the care of the hands is often completely overlooked until, say, the skin becomes rough and cracked or a nail is broken. </DT></DL> Eczema In some extreme instances, chapping can lead to eczema, or inflammation of the skin. Eczema can also affect people who are allergic to certain materials. As the hands are almost always in contact with some material, the condition can persist. One has to see the doctor in this condition. Warts Children in particular are affected by warts, which develop on the hands or fingers and are contagious. Most warts disappear spontaneously, as immunity develops, though they persist for a year or more. There is no way of preventing them. If they cause concern a doctor, who can destroy them with corrosive or freezing fluids, should see them. Home Manicure 1. Remove old nail polish with a single stroke by soaking a cotton wool pad with nail polish remover. Wipe away traces of polish around the cuticles stick dipped in remover. 2. Using an emery board, shape nails lightly, working from both edges towards the center. Avoid moving the board back and forth quickly, which produces heat that dries out the nail and leads to splitting. Try holding the emery board at a single angle under the nail. Don’t file down the sides- the nail tip needs the sides as support, otherwise it will weaken and nicks form. 3. Apply a cuticle remover around the nail contours. Using the tip of a cuticle stick wrapped in cotton wool, gently push back the skin. Work away dead tissue before carefully passing the stick under cuticles. 4. Wash your hands in warm soapy water, and brush nails with a soft manicure brush so that polish will adhere to them properly. Pat hands dry with a towel. 5. If nails are weak, apply a strengthening or hardening product, paying special attention to the tips. Allow to dry. 6. Apply a protective base coat, covering the entire nail but stopping short of the cuticle. 7. Apply two coats of polish, starting with a single stroke down the center of the nail, then across the cuticle base and down the two sides without touching the cuticle. Allow each coat to dry. 8. Finish with a topcoat for extra gloss and the shield against chipping. For optimum skin and nail health, check that your diet includes plenty of vitamin A, E and B complex, and the minerals calcium, Zinc, magnesium and iodine. If need be, take nail-fortifying vitamin and minerals supplements.
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#4
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| 1 2 3 ... n i'm out............................... |
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#6
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| i jus came to know that these hand tips are for girls... |
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#9
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| chalo ghalti ka ehsaas ho gaya, itna hee kaafi hai...its ok hota hai |
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#11
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| err is a word in jibrish u're learnin |
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#13
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| i like ppl who learn fast cuz i hate teaching |
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#15
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| iss baat mein woh baat hai jo uss baat mein nahin thee... baat sun sun kay baat bhi muskuraye |
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