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#1
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Don’t work on a computer for long hours at a stretch. Take short breaks in between. Take a stroll outside in the fresh air for a few minutes. Observe greenery and all green things around. Green color is said to be soothing and relaxing to the eyes. This will give your eyes, the much needed rest. Exercise your eyes. A very simple and easy way to exercise your eyes at work is to keep your eyes closed and then roll your eyeballs both clockwise and anticlockwise for a minute. Then open your eyes and get back to work. It serves as a good workout for the eyes. During breaks, splash water on your face while closing your eyes. This has an overall relaxing effect on the eyes.
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| The Following 4 Users Say Thank You to Bakhtawar For This Useful Post: | ||
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3 Lastest Threads by Bakhtawar
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| | LoVe ! & Friendship ; - ) | Jannat Ki Talash | 1 | 31 | 03-10-2010 06:57 PM |
| | Cooking Point | GrApEwAtEr | 1 | 24 | 03-10-2010 06:56 PM |
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#2
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| useful information thanks
__________________ bhare bhare sapne nahe boe main nay apne aanghan main chota sa aik ghar ha mera choti se aik jannat ha |
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#3
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| wow nice info abhi mein apni friend ko send kart ihu woh bhuat use kartyi hai neti na ![]()
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#4
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| Thanks Bukhtawar 4 Very Useful Info ![]() Main Akssar ye sab karta rehta hon
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#5
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| good tips sis, i do have these in the back of my head lekin jabh bohat zayada kaam ho to yeh sabh bhool jata hai ![]()
__________________ It is the stillest words that bring on the storm. Thoughts that come on doves' feet guide the world. |
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#6
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| a lot of thanx for a such nice info |
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#7
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| Thanks Bakhtawar For This useful informationYeh waqai bohat necessary hay eyes ko relax kernay k liyay ![]()
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#8
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| THANX FOR THOSE HANDY TIPS ....... |
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#9
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| thnx Everyone! ![]()
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#10
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| mien naa woe eye saver laga hova haie
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