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#1
07-02-2009, 10:00 PM
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 *Eye Care For Computer Users  Don’t work on a computer for long hours at a stretch. Take short breaks in between. Take a stroll outside in the fresh air for a few minutes. Observe greenery and all green things around. Green color is said to be soothing and relaxing to the eyes. This will give your eyes, the much needed rest. Exercise your eyes. A very simple and easy way to exercise your eyes at work is to keep your eyes closed and then roll your eyeballs both clockwise and anticlockwise for a minute. Then open your eyes and get back to work. It serves as a good workout for the eyes. During breaks, splash water on your face while closing your eyes. This has an overall relaxing effect on the eyes.
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#2
07-02-2009, 11:18 PM
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 Re: *Eye Care For Computer Users useful information thanks
__________________ bhare bhare sapne nahe boe main nay apne aanghan main chota sa aik ghar ha mera choti se aik jannat ha |
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#3
07-03-2009, 12:31 PM
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| Re: *Eye Care For Computer Users wow nice info abhi mein apni friend ko send kart ihu woh bhuat use kartyi hai neti na 
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#4
07-03-2009, 03:25 PM
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| Re: *Eye Care For Computer Users Thanks Bukhtawar 4 Very Useful Info  Main Akssar ye sab karta rehta hon
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#5
07-03-2009, 04:13 PM
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| Re: *Eye Care For Computer Users good tips sis, i do have these in the back of my head lekin jabh bohat zayada kaam ho to yeh sabh bhool jata hai 
__________________ It is the stillest words that bring on the storm. Thoughts that come on doves' feet guide the world. |
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#7
07-03-2009, 08:05 PM
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| Re: *Eye Care For Computer Users Thanks Bakhtawar For This useful informationYeh waqai bohat necessary hay eyes ko relax kernay k liyay
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#8
07-04-2009, 12:50 AM
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| Re: *Eye Care For Computer Users THANX FOR THOSE HANDY TIPS ....... |
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#10
07-17-2009, 06:14 PM
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| Re: *Eye Care For Computer Users mien naa woe eye saver laga hova haie
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