Green Tea Green tea has increasingly become a very popular drink, coz of its immensely powerful health benefits. 1.) Green Tea and Cancer: it reduces the cancer risk coz the antioxidant is more effective than vitamin C that protect body cells from damage believed to be cancer. 2.) Green Tean and Heart Disease: It prevents cell deaths and speeds up the recovery of heart cells. 3.) Green Tea and Anti-Aging: contains antioxidant known as polyphenols which fight against free radicals and promotes longevity. 4.) Green Tea and Skin: Antioxidant protects the skin from harmful effects of free radicals like wrinkle. 5.) Green Tea and Diabetes: it improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances metabolism rate. 6.) Green Tea and Blood Pressure: it makes down by repressing angiotensin, which leads to high blood pressure. 7.) Green Tea and Stress: L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anaxiety. |