[Roomi]

Acute stress, also known as the fight-or-flight response, is your body's immediate reaction to a threat, challenge or scare. The acute stress response is immediate, it's intense, and in certain circumstances, it can be thrilling. Examples of stressors that may cause an acute stress response are a job interview, a fender bender or an exhilarating ski run.
Chronic stress results from long-term exposure to acute stress. The chronic stress response is much more subtle than is the acute stress response, but the effects may be longer lasting and more problematic. The stressors which may lead to chronic stress are the nagging, day-to-day life situations that often seem unrelenting. Think relationship problems, work difficulties and financial woes.


....aapi mujhe is ki samjh aagai hey...jhoot nhi bolta...