3 things which make the memory weak.....
a.. over eating
b.. over sleeping
c.. talking more than necessary
3 things which make the memory strong.....
a.. using miswak
b.. keeping fast (sawm)
c.. reading of the Quran
Some quick n easy tasbihs 2 read in the morning n evening......
1.. Sending Durud on Prophet S.A.W. 100 times (Allahumma salli ala- till end)
2.. The third kalima 100 times (Subhanallahi walhamdo lillahi wa lailaha illalahu wal lahu akbar walahawla wa la quwata illa billahil aleeyil azeem)
3.. Astagfar 100 times ( Astagfirullahi rabbi min kulli zambi wa a tubu ilaih)
4.. Kalima Tawheed 100 times (Lailaha illalahu Muhammadur RasullAllah.) S.A.W.
MAY WE ALL HAVE THE GUIDANCE TO READ THESE SHORT N EASY TASBIHS EACH DAY WITH ALL THEIR BENEFITS